Outer Banks Sporting EventsSplash and Dash

Join us for the inaugural Outer Banks Splash and Dash!

July 29, 2023

Our inaugural USAT Youth Splash and Dash will take place on Saturday, July 29th at the OBX YMCA. Splash and Dash is a fast-growing sport that combines swimming and running (no biking required!). Children ages 7-10 will do a 100-meter swim and a 1K run. Children ages 11-15 will do a 200-meter swim and a 2K run. This event is sanctioned and produced by USA Triathlon as a series triathlon for youth. Children of all experience levels are welcome to participate! The Splash and Dash will not be timed, leaving the focus on participation rather than competition.

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General Info

When: Tuesday, July 29th, 9 a.m.
What: Combination Run & Swim
Where: OBX YMCA, Nags Head, NC
Who: Ages 7-15

Pricing

Advance: $45
At Packet Pick-Up: $50

Note: All participants must purchase a one-time annual USA Triathlon annual membership for $10 (required for all USAT events)

Registration

Participants will receive a t-shirt, finisher’s medal and food and beverage!*

*To be guaranteed a race t-shirt, please register by June 21st.

All participants must purchase a one-time annual USA Triathlon annual membership for $10 (required for all USAT events).

Kids will need to wear a swimsuit and bring their own towel and running shoes to participate.

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Course Info

View Course Map

Race Schedule

7:30 a.m. Transition Opens
8:15 a.m. Pre-Race Instructions
9 a.m. Youth Heats Start
10:30 a.m. Awards